There was a liquid surrounding my heart, and the hands moving around it didn’t seem like just two hands; they felt like more! Their speed was so unusual that I had the impression of multiple hands gently encircling my heart, without any physical touch, pure energy! As I sat, for the first time in a cross-legged, upright meditation position, tears filled my eyes and suddenly I felt compelled to lie down in relaxation.
Naturally, I flinched, and moments later, I found myself in the fetal position. Tears continued to flow abundantly, yet I wasn’t crying; it was a state of ecstatic comfort, a kind of natural healing. At that moment, the tears had already spread all around my body, forming the comforting amniotic liquid, enveloping me entirely with that positive energy! That’s what I felt! I was simply following the guidance of a meditation guru, listening to his calming voice with the occasional sound of Tibetan bells just as everyone does during meditation…

…Unexpectedly I also recalled the pleasant sensation of being in my mother’s womb! Although we don’t consciously remember it, I somehow connected with that experience once again, feeling as if I were truly back inside, a deep sensation of well-being, surrounded by the nurturing heat of the amniotic fluid, that protective cocoon that nourishes and supports our growth!
Once again, I realized the safety and wonder of living in the womb! I wonder how many people have had the opportunity to experience the simple act of remembering this feeling in their lives, as I just did. I felt privileged! It’s hard to put it into words; I couldn’t even feel my mattress beneath me!
And what could I say about those hands healing my heart? I was completely awake and mindful! Interestingly, I had never asked or prayed to any higher power to heal my blood pressure issues. I always sought the advice of doctors, as everyone recommended. It seemed as if someone had intervened and utilized my meditation for this purpose! In fact, since my twenties, I had known that my blood pressure was always slightly high. However, In the last years, I had been struggling with increasingly high blood pressure, with no medication capable of regulating it – until that day.
Miraculously, after years of work-related stress and worries, during my first meditation session, I suddenly ceased to feel those pinpoint pains, and my blood pressure reached safe levels that I hadn’t experienced since my twenties. Was this a spiritual revelation?
P.S.: I hadn’t lit a candle or an incense; it was just the music, the soothing voice, and the gentle Tibetan bells. (But You Can Discover a Beautiful Candle Here – for the USA only)
My outstanding first
and still only meditation ever.


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